Better Health Through

Chiropractic Care

Better Health Through

Chiropractic Care

Welcome to the Tullahoma Spine and Wellness

Health and Wellness Blog

Awesome Ideas to Celebrate Your Dad This Father's Day

Awesome Ideas to Celebrate Your Dad This Father's Day

At Clarksville Spine and Wellness, we think dads are fabulous and should be celebrated, not just on Father's Day but every day. We're thankful for all that they do and, most of all, for their love. L... ...more

Health And Wellness

June 10, 20242 min read

Stay Steady: Tips for Preventing Falls

Stay Steady: Tips for Preventing Falls

Maintaining balance and preventing falls is crucial for your well-being, especially as we age. ...more

Health And Wellness

May 20, 20241 min read

Choosing the Best Shoes for Spinal Health

Choosing the Best Shoes for Spinal Health

Your footwear choices can have a big impact on your spinal health. The right shoes support not only your feet but also align your spine and reduce stress on your joints. Here's how to choose wisely ba... ...more

Health And Wellness

May 13, 20241 min read

Pre and Post-Adjustment Tips

Pre and Post-Adjustment Tips

To make the most of your chiropractic visit, a little preparation goes a long way. ...more

Health And Wellness

May 06, 20241 min read

“Health is Energy”

“Health is Energy”

“Health is Energy” … “Energy is Health” … “Healing is Energy” … “Energy is Healing.” No matter how it is said, there is an energy in the body that is responsible for all health and healing of the bod... ...more

Health And Wellness

April 29, 20245 min read

Understanding Weather-Related Back Pain: Tips for Relief in Any Climate

Understanding Weather-Related Back Pain: Tips for Relief in Any Climate

As the seasons change, so does the impact of weather on back pain. Cold temperatures can exacerbate stiffness and discomfort, while warm weather can lead to muscle tension and fatigue. ...more

Health And Wellness

April 08, 20241 min read