Better Health Through

Chiropractic Care

Better Health Through

Chiropractic Care

Welcome to the Tullahoma Spine and Wellness

Health and Wellness Blog

3 Relaxation Techniques Before Your Chiropractic Visit

3 Relaxation Techniques Before Your Chiropractic Visit

Getting ready for your chiropractic visit at Clarksville Spine and Wellness? Here are three simple relaxation techniques to help you feel calm and centered before your session ...more

Health And Wellness

July 22, 20241 min read

Shoes to Avoid if You Have Back Pain

Shoes to Avoid if You Have Back Pain

Struggling with back pain? Your shoes might be to blame! ...more

Health And Wellness

July 15, 20241 min read

Maximizing Creativity When You Feel “Blah”

Maximizing Creativity When You Feel “Blah”

Feeling stuck in a creative rut? We’ve all been there! Here are some simple tips to reignite your creative spark ...more

Health And Wellness

July 08, 20241 min read

The Connection Between Posture and Headaches

The Connection Between Posture and Headaches

June is Migraine and Headache Awareness Month, and as your partner in natural health, we’re here to help you find relief and understand the factors that contribute to your discomfort. ...more

Health And Wellness

June 24, 20242 min read

Top 10 Foods That Assist with Pain and Inflammation

Top 10 Foods That Assist with Pain and Inflammation

At Clarksville Spine and Wellness, we believe in a holistic approach to wellness that goes beyond just performing adjustments. One of the best ways to manage pain and inflammation is through your die... ...more

Health And Wellness

June 17, 20242 min read

Awesome Ideas to Celebrate Your Dad This Father's Day

Awesome Ideas to Celebrate Your Dad This Father's Day

At Clarksville Spine and Wellness, we think dads are fabulous and should be celebrated, not just on Father's Day but every day. We're thankful for all that they do and, most of all, for their love. L... ...more

Health And Wellness

June 10, 20242 min read